For new moms, it can feel disappointing, even frightening, to have feelings about motherhood that don’t seem “right.”
For some new mothers, it’s sufficient enough to do activities like a morning jog or maintain a healthy diet to ease into motherhood and feel like themselves again.
But, for others, talking to a therapist who specializes in new motherhood issues can be comforting and enlightening.
Postpartum depression (PPD) is a type of depression that happens after someone gives birth or adopts a child. Many will experience “baby blues,” bouts of sadness and anxiety after having a child. This can last from a few days to a couple of weeks.
PPD is more serious, lasting longer and experiencing loneliness, guilt, and anxiety more frequently. Symptoms can appear soon after delivery and even a year later.
Common postpartum depression symptoms include:
If one or more of the above symptoms resonate with you, reach out today for a free consultation. Together, we’ll find the underlying issues that make you feel disconnected from parenthood and create a strategy to move forward.
