Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?:

- - - - I am worthless and can’t do anything about it.
      - I don’t deserve to experience any joy, love, or success.
      - I hate who I am these days.
      - I’m a burden to others. I should stay away from everyone.
      - I feel gut wrenching pain, but no one understands.
      - My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

What is Depression?

Depression (major depressive disorder) is a common, yet serious mood disorder characterized by strong feelings of sadness and striking changes in the way you think and behave.

Common symptoms include:

- - - - Feeling sad, irritable, empty, worthless, guilty, and/or hopeless
      - Losing interest or pleasure in activities you once enjoyed
      - A significant change in weight or eating (unrelated to dieting)
      - Sleeping too much or too little
      - Noticeable slowed movements or speech
      - Decreased energy or increased tiredness/fatigue
      - Lack of concentration or focus
      - Thoughts of death, suicidal ideation, or suicide attempts

Know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own or define them. There are many options available to once again have hope for your life.

We understand the social stigmas that come with the label of “depression.” So, we help clients sort out their environmental, biological and circumstantial factors while offering support and care through this struggling time in their lives.

If you are experiencing any of the above symptoms or thoughts, reach out today so we can schedule an appointment.

Therapy for Depression

What is Depression?

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